From keto to Mediterranean, juice cleanses to carb cycling, the world of weight loss is overflowing with options. As millions of people in the United States actively search for sustainable ways to lose weight, one thing is clear: everyone is looking for the easiest weight loss plan to follow that…
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Kelvin Sampson’s Indiana exit and Houston rise, explained for national championship
Kelvin Sampson will lead his Houston Cougars into the national championship game on Monday night in the culmination of a legendary head coaching career. The 69-year-old Sampson is also one of college basketball’s greatest comeback stories, and not just because the Cougars wiped away a 14-point second-half deficit to stun…
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Weekly Health Quiz: DMSO, Microplastics, and Mitochondrial Dysfunction
1 What happens to your brain cells when your mitochondria lose their efficient shape? They produce more energy to compensate for the loss They release electrons that form reactive oxygen species When mitochondria lose their shape, electrons leak out and form reactive oxygen species, damaging brain cells. This harms, not…
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Short-Term Capital Gains Tax on Mutual Funds
When you redeem or sell a mutual fund investment, your profits are known as capital gains. Based on the holding period of the investment, capital gains can be divided into two types – Long-term capital gains (LTCG) and short-term capital gains (STCG). LTCG and STCG are taxed differently depending on…
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USC, UC forge lower bracket semifinal duel in Valorant tourney
The USC Vamos Warriors Valorant team. | CEL photo CEBU CITY, Philippines — The University of San Carlos (USC) Vamos Warriors kept their championship hopes alive in the Cesafi Esports League (CEL) Season 3 Valorant tournament after a dominant lower bracket victory against the University of San Jose-Recoletos (USJ-R) Adelante…
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The AI therapist can see you now : Shots
Researchers hope AI can help with the shortage of mental health providers. Basak Gurbuz Derma/Getty Images/Moment RF hide caption toggle caption Basak Gurbuz Derma/Getty Images/Moment RF New research suggests that given the right kind of training, AI bots can deliver mental health therapy with as much efficacy as — or…
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Keep Your Top Talent with These 3 Employee Retention Secrets
Opinions expressed by Entrepreneur contributors are their own. With the Society for Human Resource Management estimating that replacing an employee costs businesses between 50-200% of their annual salary, employee retention strategies aren’t just feel-good exercises, they’re investments. High employee turnover is often a direct result of poor recognition practices. When…
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The Essential Guide To Effective Cutting
In today’s fitness culture, trends come and go, but one concept that has gained significant traction (and stayed) is cutting. It is no longer limited to bodybuilders prepping for stage appearances. From athletes to everyday fitness enthusiasts, many now aim to cut body fat to get leaner, sharper, and more…
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Policy, Workflow, Docs & CRM all in One Platform
This post is part of a series sponsored by Expert Insured. MGA and wholesale insurance operations are notoriously complex—dozens of moving pieces spread across disconnected tools, email inboxes, and outdated software. From intake and underwriting to document handling and broker communication, teams have historically been forced to cobble together makeshift…
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Nearly 100 Million Americans Exposed to Contaminated Drinking Water
You turn on the faucet, fill a glass and take a sip — simple, right? But what if that water hides something risky? Recent studies show your tap water carries unseen dangers that could affect your health. From chemicals linked to cancer to substances that harm children’s growth, these findings…