Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe you notice your part looking wider, a bit more scalp showing, or your ponytail just isn’t as thick as it used to be. As someone who has had postpartum shedding…
Health
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What to Expect After Gallbladder Surgery and How to Support Recovery
Gallbladder surgery is one of the most performed surgeries worldwide.1 In the U.S., more than 1.2 million of these surgeries are done per year,2 and the most common reason is gallstones. These are small, hardened deposits of digestive fluid that block the flow of bile, leading to severe pain in…
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Five Empowering Tips for ICT Career Success
The path to a career in technology isn’t always easy, and I know this firsthand. I didn’t grow up dreaming of a tech career. I stepped into it out of necessity to support my family. My parents were cleaners, and by the time I was 13, I was helping them…
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Gut bacteria may play a role in the rise in colon cancer in young adults : Shots
Escherichia coli or E. coli is a part of family of bacteria that are commonly found in the human gut. Scientists found that a toxin the bacteria release is linked to some cases of colorectal cancer. Kateryna Kon/Science Photo Libra/Getty Images hide caption toggle caption Kateryna Kon/Science Photo Libra/Getty Images…
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DIY Natural Conditioner Bar For Hair
In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things, I don’t always love travelling with liquid conditioner and shampoo. This nourishing conditioner bar recipe is great for traveling or even for use at home! The…
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Imbalanced Gut Microbiome Linked to Multiple Sclerosis
About 2.9 million people worldwide live with multiple sclerosis (MS), a condition where your immune system attacks the protective coating around your nerves.1 This leaves you feeling tired, makes walking tough and even blurs your vision. Here’s the surprising part: the tiny bacteria in your gut — those little helpers…
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Black Hat Asia 2025: Innovation in the SOC
Cisco is honored to be a partner of the Black Hat NOC (Network Operations Center), as the Official Security Cloud Provider. This was our 9th year supporting Black Hat Asia. We work with other official providers to bring the hardware, software and engineers to build and secure the Black Hat…
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HHS reverses course and restores funding for Women’s Health Initiative : Shots
The Department of Health and Humans Services changed course and will continue funding for the Women’s Health Initiative. Kayla Bartkowski/Getty Images hide caption toggle caption Kayla Bartkowski/Getty Images The Trump administration is restoring financial support for a landmark study of women’s health, an official said Thursday, reversing a defunding decision…
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Understanding the Causes and Symptoms of Obstructive Sleep Apnea
Waking up feeling exhausted, struggling to stay awake during the day or being told you snore loudly might seem like minor annoyances. But what if these seemingly harmless issues were actually signs of a serious health condition? If this sounds familiar, obstructive sleep apnea (OSA) may be silently disrupting your…
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Crisis Response Community volunteers know what it takes to stay connected
April is Global Volunteer Month. All month long, we’re recognizing some of the ways Cisco employees give their time, skills, and expertise in their communities. In 2005, Hurricane Katrina formed over the waters of the Gulf of Mexico and went on to become a Category 5 storm that would devastate…