For many older adults, getting a good night’s sleep is a nightly struggle. Up to 20% of older adults deal with insomnia, which leaves you tired, grumpy or at risk for bigger problems like depression or heart trouble.1 Many turn to sleeping pills for help, but they often bring side…
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4.4 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a dance competition. In between that, the weather is supposed to be a lil chilly (for Tucson) so I’m hoping for…
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Kathryn Bernardo, Nadine Lustre reunite at ABS-CBN Ball 2025
Kathryn Bernardo and Nadine Lustre during the ABS-CBN Ball 2025 in Quezon City. Images: Instagram/@theaiveeclinic All eyes were on Kathryn Bernardo and Nadine Lustre, whose chummy interactions at the ABS-CBN Ball 2025 proved how female friendships stand strong in the entertainment industry. With their hands placed on each other’s backs,…
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IRS Reminds Disaster Victims in 12 States of May 1 Tax Deadline
The Internal Revenue Service issued a reminder Thursday that individuals and businesses in certain disaster-declared areas have until May 1, 2025, to file their 2024 federal income tax returns and make tax payments. The automatic extension applies to taxpayers in parts of twelve states affected by federally declared disasters in…
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How to Protect Your IP Without Breaking the Bank
Opinions expressed by Entrepreneur contributors are their own. Patents can be a hidden cost trap for startups. While they seem like a one-time expense, the reality is different. Filing is just the beginning. A single U.S. patent can exceed $50,000 over its lifetime as legal fees, government fees, international filings…
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WNBA legend Diana Taurasi gives the ultimate praise to South Carolina’s Raven Johnson
TAMPA, Fla. — Raven Johnson’s eyes grew wide and her jaw dropped. “She said that? Is that real?” She called her teammate Sania Feagin over and pointed to the tweet shown on a reporter’s phone: “Look at this!” While Johnson was playing a team-high 27 minutes to lead her South…
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Man nabbed for stabbing dead 2-year-old stepson in Pampanga
(INQUIRER file photo) MABALACAT CITY, Pampanga — Police arrested on Friday (April 4) a man who stabbed and killed his two-year-old stepson in Lubao town in Pampanga province, reports said Saturday, April 5. Police statements said the suspect, identified only as “Harold,” was arrested while hiding in his uncle’s house…
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Where Devon Energy Stands With Analysts – Devon Energy (NYSE:DVN)
Devon Energy DVN underwent analysis by 16 analysts in the last quarter, revealing a spectrum of viewpoints from bullish to bearish. The table below offers a condensed view of their recent ratings, showcasing the changing sentiments over the past 30 days and comparing them to the preceding months. Bullish Somewhat…
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Despite complaints from iconic coaches, don’t expect NCAA to change double-regional format for women’s tournament
TAMPA, Fla. — The complaints could not be ignored. From Birmingham, Alabama, to Spokane, Washington, last weekend, some of the most prominent coaches in women’s college basketball took aim at the NCAA’s fairly-new double-regional format. First to loudly voice his disapproval with the format — where eight teams play a…
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A Federal Lab That Tracked Rising S.T.I.s Has Been Shuttered
Drug-resistant gonorrhea, a form of the widespread sexually transmitted infection, is considered an urgent health threat worldwide. The United States has just lost its ability to detect it. Among the Centers for Disease Control and Prevention employees fired on Tuesday were 77 scientists who, among other work, gathered samples of…